
Upcoming Workshop: A HEART CHAKRA JOURNEY: RELEASING TRAUMA THROUGH ENERGY HEALING + SELF-LOVE
Everything in our life started with a thought, which is either rooted in love or fear. The thoughts we think create the reality around...

Embracing Change
Often, we don't recognize our own patterns or limitations until something big triggers our awareness. Change is one of the very great...

Surrendering to Life's Lessons
What if I told you your life story before it happened? Would you make the same decisions if you knew that it would result in a painful...

Reboot Your Mind and Body with a Cleanse
Cleansing is such a great way to reset your mind and body. I like to do it every season to reboot my system and transition into the new...

Understanding the Meaning of your Illness & Injury
I was having a conversation this morning with one of my dearest friends about her endometriosis and what that really means for her. ...

Facing Fear with Plant Medicine
Fear is a funny thing. It can both motivate us and hold us back. It’s the driving force behind why we do so much in life. Fear of not...