
Upcoming Workshop: A HEART CHAKRA JOURNEY: RELEASING TRAUMA THROUGH ENERGY HEALING + SELF-LOVE
Everything in our life started with a thought, which is either rooted in love or fear. The thoughts we think create the reality around...

Surrendering to Life's Lessons
What if I told you your life story before it happened? Would you make the same decisions if you knew that it would result in a painful...

Reboot Your Mind and Body with a Cleanse
Cleansing is such a great way to reset your mind and body. I like to do it every season to reboot my system and transition into the new...

Understanding the Meaning of your Illness & Injury
I was having a conversation this morning with one of my dearest friends about her endometriosis and what that really means for her. ...

Facing Fear with Plant Medicine
Fear is a funny thing. It can both motivate us and hold us back. It’s the driving force behind why we do so much in life. Fear of not...

Natural Remedy for Cold & Flu
How to prevent and cure the common cold.