
Understanding the Meaning of your Illness & Injury
I was having a conversation this morning with one of my dearest friends about her endometriosis and what that really means for her. Being the incredible healer that she is, she was telling me some of underlying emotional feelings and issues that condition represents in her body. As we chatted, it spurred me to reflect upon a recent injury I had to further explore the meaning of it. The other day as I was rushing out the door, I tripped and ripped my entire toenail off my t

Facing Fear with Plant Medicine
Fear is a funny thing. It can both motivate us and hold us back. It’s the driving force behind why we do so much in life. Fear of not being accepted, not having financial security, not being good enough, not living up to the incredibly high ideals we hold ourselves to. I’ve always had the tendency to jump into things that I am afraid of. Do that which I am most afraid of. This has helped me in many ways to change careers, travel to foreign countries by myself, move to ne