My name is April, and I started this blog to teach you everything I know about nutrition, self-healing, how to live a more balanced, healthy lifestyle, and Zen. I love ZEN- especially since it took me so long to figure out how the heck to attain it! Let me tell you I know it does not come easy if you are a recovering perfectionist like I am. I was stressed out, running myself into the ground every single day. My motto used to be "work hard, play harder." Now, it is "stop