Nature spirits and the farmers are gearing up for this years's growing season.  Now is the time to sign up for your share at erda gardens and learning center, www.erdagardens.org.  This is the best health insurance you can buy!  Each week throughout the growing season you pick up your organic, biodynamically grown vegetables and herbs.  They are packed with nutrition and vitality.  Plus, as a member, you have access to a number of workshops including an herbal medicine series I will be teaching this summer.

Are you still curious about rolfing?  Do you wonder if it really hurts as bad as people say?  Do you wonder if it can help your pain, restriction from an injury, or postural imbalance?  Do you feel well, but want to continue opening on your spiritual journey?  I am offering an opportunity for you to experience rolfing for free.  Sign up for a free 15 minute session with me on Tuesdays, March 2nd and 9th.  The folloowing Tuesdays in March, I will be scheduling appointments in Albuquerque for rolfing treatments with myself and Dr. Wilhelm Heppe.  Experience the powerful healing touch of two practitioners simultaneously!  Call me to set up your free appointment and invite anyone else you think may be interested.  My phone number is (505)363-9748.

Last, I am collaborating with another mom, health activist, and food lover, Tatiana Schotte, to create an accessable resource for parents. We are putting together information on post-partum, nutrition, parenting challenges (including childhood illnesses), relationships, and self-care. There will be tips using herbs, homeopathy, exercises and more.  The information will be available soon on the website and through a series of classes.  We hope the culmination of our work will lead to rejuvination retreats for parents.  Contact me if you are interested in signing up either for the classes or retreat.

Thank you for being a part of my life and allowing me to share my work with you.

Dr. Rasa Lila